The new you is almost here – Healthy Fit
And Guess what?
You never have to diet again!
No matter what your health goals are, I’ve got you covered!
Let’s Uncomplicate Eating Good Food!
Are you tired of setting new goals every new year and failing again and again?
You can do it all and that too without sacrificing on the food you love the most!
I’ll show you how!
Do you struggle with losing weight?
With committing to your goals 7 days a week?
Does this sound like you?
Restrict all week..over eat all weekend and never make progress? We’re going to bust that habit and replace it with a strategy that works for you!
Numbers Speak
Hi! I'm Deepa
Your Go-To Nutritionst!
Deepa Kenny is leading nutritionist, weight-loss expert, and a Diabetes educator in Mumbai. She is a practising nutritionist with more than 7 years & specialises in the field of sports nutrition, Obesity management, Nutrition for Gym Workouts, Fat loss, Muscle gain, Diabetes & Lipid Management.
She currently runs her own Diet and Nutrition consultancy where she focuses on helping people identify the root causes of health issues. She provides evidence-based nutrition coaching in person, online, and over the phone. Through the power of real food, she helps people find freedom from diets and chronic health conditions so they can live their life to the fullest— without counting calories ever again. Her expertise lies in the field of fat loss, muscle gain, and nutrition for sportspersons.
What My Clients Say about Me
Deepa is a really good nutritionist, she understands your body requirements like nobody else. I have lost 7 kgs with her guidance in three months. She helps you choose what is right for the body, very consistent with her approach and follow ups. Her idea of mindful eating is very beneficial in the weight loss journey. According to her, your number on the weighing scale does not matter, the food choices that you make on a daily basis is important.
You have been a very important person without whom my weigh loss of 12 kgs would have not been possible. Your plan and motivation made it all so easy for me. You are more of a friend now and I express my gratitude towards you for all that you continue doing on a daily basis. You made me realize that a proper plan is needed to stay healthy and to deal with cravings. Bottom rule everything in Moderation. Grateful for my nutritionist and friend
For a long time I had no idea what a complete and an efficient meal planning looked like. Deepa really helped me understand how to take control of your life through proper meal planning and nutrition. She has immense knowledge in nutrition and meal planning which is clearly evident based on how she helped me figure out proper nutrition decisions even through varied cuisines and cooking styles. It was always easy getting in touch with her or getting a feedback from her even though I was on a completely different time zone in the USA.